Sunday, August 23, 2015

Health tips:Wonders of moringa

Moringa which is called zogalle in hausa, ewe igbale in Yoruba, idagbo monoye in igbo has many unknown benefits to the human body and can heal more than 300 (three hundred) sicknesses and diseases.
How to identify a Moringa plant. 
A Moringa plant can easily be identified by its leaves, long pods containing its seeds. As shown below


Moringa which is also called miracle tree is estimated that at least 300 diseases can be cured by taking the supplement along with hundreds of other health benefits, 46 different antioxidant, and All 8 essential amino acids.
Some of the sicknesses and diseases cured by Moringa.
* The Moringa leaves can be used to ballance sugar levels, it can be extremely effective against diabetics. 
*Moringa seeds can also be used as a perfect  remedy to high blood pressure. 
*consumption of moringa leaves stimulate metabolism and cell structure of the body. 
*These plant also has several antibacterial properties and hence can be used as a purifier and as a natural detoxifier. 
*Moringa seeds mixed in impure water can help in absorbing all the impurities. 
*Moringa helps in removal and excretion of toxic build up by attracting toxins from the blood. 
*Moringa also cures heart problems. 
*No side effects of moringa leaves have been reported. Hence, it can be safely consumed by children, and adults. Nowadays, it is used in porage, pastas, and breads to increase the nutrient content of meals. 
Here are the benefit of continous intake of moringa Tea
*Promote metabolism with bio-available ingredients. 
*Increases the natural defences of the body. 
*Promotes natural serum cholesterol. 
*Promotes the cell structure of the body. 
*Beautifies the skin. 
*Promotes proper digestion. 
*Promotes the normal functioning of the liver and the kidney. 
*Promotes energy. 
*Promotes healthy circulatory system. 
*Take care of the immune system of the body. 
*Acts as antioxidant. 
*It is an anti-inflammatory. 
*Supports the normal sugar levels of the body. 
*Gives a feeling of general  wellness. 
According to medical proffesionals,it is advisable for a human to consume a minimum of 5-6 seeds a day for a healthy living. 

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